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PERSONAL TRAINING

FREE Health & Fitness Assessment

FREE Health & Fitness Assessment

FREE Health & Fitness Assessment

GET a FREE Health & Fitness Assessment with a trained fitness expert to evaluate and gain an insight into your overall level of fitness, endurance, body composition and general health by answering an evaluation form and undergoing series of fitness tests.

BOOK NOW

FitMe

FREE Health & Fitness Assessment

FREE Health & Fitness Assessment

Get an hour of ONE-ON-ONE Personal Training with a certified and expert Personal Trainer. They will develop a customized workout plan that suits your BMI, body type, compositions while guiding and coaching you to ensure best results of your fitness journey.

BOOK NOW

Partner 2 Fit

FREE Health & Fitness Assessment

Partner 2 Fit

"Two is better than one" It may sound cliche but it is true, right? Get a Personal Training with a partner to boost accountability and push each other towards reaching your fitness goals. A TBH Personal Trainer of your choice will  be guiding and coaching you together.

BOOK NOW

SOCCER TRAINING (in partnership with FUTRESILIENCE TRAINING)

 Elevate your soccer skills with personalized 1-on-1 training sessions led by Coach Carlos, an experienced and dedicated coach at Futresilience Training. In these sessions, you will benefit from Coach Carlos’s extensive knowledge and tailored approach, designed to meet your individual needs and help you reach your full potential. 


Session Highlights:


  • Personalized Coaching: Focused attention on your unique strengths and areas for improvement.
  • Skill Development: Drills and exercises designed to enhance your technical abilities.
  • Game Situations: Real-world scenarios to improve decision-making and tactical awareness.
  • Fitness Training: Exercises to boost your endurance, speed, and agility.

LEARN MORE

SWEAT BEFORE THE WED (Personal Training Wedding Package)

 GET YOUR HONEYMOON BODY GOALS ALL PREPPED BEFORE YOUR BIG DAY!  


This promo includes:

  • 12 Personal Training sessions  with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice 
  • 1 Complimentary customized Health & Fitness Assessment
  • 1 session of complimentary fitness class of your choice
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional Guidance 
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during sessions


NOTE: Package is consumable within 30 days only.

BOOK NOW

CLICK HERE TO BOOK A FREE HEALTH AND FITNESS ASSESSMENT WITH US TODAY!

CLICK HERE TO BOOK A FREE HEALTH AND FITNESS ASSESSMENT WITH US TODAY!

CLICK HERE TO BOOK A FREE HEALTH AND FITNESS ASSESSMENT WITH US TODAY!

CLICK HERE TO BOOK A FREE HEALTH AND FITNESS ASSESSMENT WITH US TODAY!

CLICK HERE TO BOOK A FREE HEALTH AND FITNESS ASSESSMENT WITH US TODAY!

CLICK HERE TO BOOK A FREE HEALTH AND FITNESS ASSESSMENT WITH US TODAY!

SAVE MORE $ WITH OUR PACKAGES!

FITME (4 Pack)

FIT ME (12 Pack)

FIT ME (8 Pack)

GET 4 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements 

GET 4 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements recommendation
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during session


PURCHASE NOW

FIT ME (8 Pack)

FIT ME (12 Pack)

FIT ME (8 Pack)

GET 8 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements 

GET 8 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements recommendation
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during session


PURCHASE NOW

FIT ME (12 Pack)

FIT ME (12 Pack)

FIT ME (12 Pack)

GET 12 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements

GET 12 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements recommendation
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during session


PURCHASE NOW

FIT ME (24 Pack)

PARTNER 2 FIT (4 PACK)

FIT ME (12 Pack)

GET 24 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements

GET 24 SESSIONS OF PERSONAL TRAINING (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • One-on-one session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Exclusive guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements recommendation
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during session


PURCHASE NOW

PARTNER 2 FIT (4 PACK)

PARTNER 2 FIT (4 PACK)

PARTNER 2 FIT (4 PACK)

GET 4 SESSIONS OF PERSONAL TRAINING FOR 2 PERSONS (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • Exclusive session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional and supplemen

GET 4 SESSIONS OF PERSONAL TRAINING FOR 2 PERSONS (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • Exclusive session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements recommendation
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during session
  • Session is only valid for 2-3 persons.

PURCHASE NOW

PARTNER 2 FIT (8 PACK)

PARTNER 2 FIT (4 PACK)

PARTNER 2 FIT (4 PACK)

GET 8 SESSIONS OF PERSONAL TRAINING FOR 2 PERSONS (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • Exclusive session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional and supplemen

GET 8 SESSIONS OF PERSONAL TRAINING FOR 2 PERSONS (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • Exclusive session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements recommendation
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during session
  • Session is only valid for 2-3 persons.

PURCHASE NOW

PARTNER 2 FIT (12 PACK)

PERSONAL TRAINING (WEDDING PACKAGE)

PERSONAL TRAINING (WEDDING PACKAGE)

GET 12 SESSIONS OF PERSONAL TRAINING FOR 2 PERSONS (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • Exclusive session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional and suppleme

GET 12 SESSIONS OF PERSONAL TRAINING FOR 2 PERSONS (CONSUMABLE WITHIN 30 DAYS)


Enjoy the following perks:

  • Exclusive session with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice
  • Complimentary health and fitness assessment 
  • Custom-fit workout plan
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional and supplements recommendation
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during session
  • Session is only valid for 2-3 persons.

PURCHASE NOW

PERSONAL TRAINING (WEDDING PACKAGE)

PERSONAL TRAINING (WEDDING PACKAGE)

PERSONAL TRAINING (WEDDING PACKAGE)

 GET YOUR HONEYMOON BODY GOALS ALL PREPPED BEFORE YOUR BIG DAY!  


This promo includes:

  • 12 Personal Training sessions  with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice 
  • 1 Complimentary customized Health & Fitness Assessment
  • 1 session of complimentary fitness class of your choice
  • Guidance and feedback to help and achieve 

 GET YOUR HONEYMOON BODY GOALS ALL PREPPED BEFORE YOUR BIG DAY!  


This promo includes:

  • 12 Personal Training sessions  with a CERTIFIED and EXPERT The Basement Personal Trainer of your choice 
  • 1 Complimentary customized Health & Fitness Assessment
  • 1 session of complimentary fitness class of your choice
  • Guidance and feedback to help and achieve fitness goals
  • Nutritional Guidance 
  • FULL ACCESS to gym equipment and facility
  • Complimentary towel and water during sessions


NOTE: Package is consumable within 30 days only.

PURCHASE NOW

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