OUR CORE VALUES
TRUST
BOLDNESS
BOLDNESS
Adapting to a healthier lifestyle can be challenging and reaching your fitness goals can sometimes or even always be frustrating. But with accountability, you will be able to overcome these hurdles and difficulties. Just trust not only the process but also us who will journey with you towards your fitness goals.
BOLDNESS
BOLDNESS
BOLDNESS
Our aim is to change your view on fitness, from being difficult and hopeless to becoming a part of who you are and your lifestyle. We will push you to practice healthy habits, adherence on the fitness plan that was tailored for you and keep your mind focused so you can obtain a healthy lifestyle.
HOLISTIC
BOLDNESS
HOLISTIC
With years of success and experience, we are capable of analyzing your body and creating a customized health and fitness plan that will condition your over-all health - your physique, mind and inner core, to ensure best results. We will work with you to keep you on track and motivated 'til we see that change we are aiming for.
LET'S GET TO WORK
PERSONAL TRAINING
Do you have specific body goals that you want to achieve?
Did you experience any past injuries that you want to work out? Whether you’re a newbie on work out or a pro, individual or with your partner, we’re here to provide you with personalized health and fitness plan from certified and professional Personal Trainers.
FITNESS CLASSES
Who says getting fit can't be creative and fun?
With our fitness classes, be one with your body and with everybody! High intensity, expert instruction and friendly competition, everything in between for an amazing and FUNtastic workout experience.
THE BASEMENT SUBSCRIPTION
Subscribing to The Basement Hoboken will give you MORE than just the consistency and regularity that you will need to reach your health and fitness goals.